Press Release for the Fifth Anniversary of the Jazzercise Center in Williston, Vermont

PRESS RELEASE
For Immediate Release

Contact:
Jill Gonsalves
Jazzercise
5 Countryside Lane
Williston, VT 05495
802-872-8800

Enclosure: Photo

The Williston Jazzercise center is celebrating its fifth anniversary at the Tafts Corners location with an open house on Saturday, October 14th. Festivities that day will include:

•           Free Jazzercise Classes at 8 AM, 9:15 AM, 10:30 AM , 12:00 Noon and 1:15 PM . The public is welcome to participate or observe.
•           11:30 AM Junior Jazzercise Demo. Bring the kids!
•           Healthy Munchies by Pizzazz Party Platters
•           Complimentary massages by Certified Massage Therapist, Nancy Marroni
•           Special offers for new students

Jill Gonsalves started the first Northern Vermont Jazzercise class eight years ago using a rented gym in Essex Junction, and soon moved to the Williston Center near Tafts Corners. This center is now the number one Jazzercise center in New England , boasting 28 fitness classes each week.

Jill’s center has also helped develop satellite classes in Burlington , Waterbury , Shelburne, and Essex Junction, making good health available to students across Northern Vermont . In addition to offering both day and evening Jazzercise classes, the center hosts a variety of health related activities from children’s dance birthday parties to classes on diet and exercise. The Jazzercise parade team is also popular at the Williston Memorial Day and July Fourth parades, winning awards every year now for three years.

ABOUT JAZZERCISE
Each Jazzercise class is one hour long and includes a 6-8 minute warm-up, 25-30 minutes of aerobic activity, floor routines for toning and strengthening and a stretch/cool-down period. The instructor teaches from a stage so everyone can see each move. There is no memorizing of routines and each class is follow-the-leader style, enabling you to begin anytime. Instructors are trained to demonstrate modifications to apply various fitness levels.

Part of the hour concentrates on aerobic activity and improving cardio vascular fitness. And, this is the segment of the class where you will burn fat, In addition to cardiovascular fitness, Jazzercise focuses on coordination, balance, flexibility, posture, and muscle tone. Low impact modifications are shown for every song.

Each Jazzercise instructor is professionally trained and certified by Jazzercise Inc. Jazzercise is accredited by AFAA [Aerobics & Fitness Association of America]. All instructors are CPR certified and receive continuing education in all aspects of dance and exercise physiology.